The research focuses on individual mental health in the context of stress and social change. The main areas of study include resilience, coping strategies, and sleep as a key mechanism of emotional and psychophysiological recovery. It combines psychological and neurophysiological approaches, with particular attention given to changes in mental state, brain activity, and psychophysiological indicators before and after psychological interventions. It integrates fundamental research with practical application, contributing to the development of evidence-based and effective psychological support.
